“THE PSYCHOLOGICAL MECHANISM THAT TRANSFORMS ENERGY IS THE SYMBOL.” C.G. JUNG
About
About Analytical Psychology and Jungian Analysis
C.G. Jung developed the term analytical psychology to distinguish his theory and practice of psychology from Sigmund Freud’s – called psychoanalysis. Today, it is frequently referred to as Jungian Analysis. C.G. Jung believed that by working with conscious and unconscious elements of the psyche, the analyst and analysand work together to create psychic balance.
Who can benefit from Jungian Analysis?
Often in life we take a moment to reflect and see that we are repeating the same patterns over and over again and don’t understand why. The result is typically emotional pain and psychological distress. Jungian Analysis is one method of healing, and a path to becoming conscious.
C.G. Jung spoke of the individuation process as the journey one takes to discover themselves rather than the person they present to others.
“Individuation means becoming an in-dividual, and in so far as individuality embraces our innermost, last and incomparable uniqueness, it also implies becoming one’s own self. We could therefore translate individuation as coming to selfhood or self realization.” C.G. Jung
How does Jungian Analysis work?
In an effort to achieve wholeness, the analyst and analysand work together to increase psychological growth. Through the specialized form of analysis, it is possible to realign conscious and unconscious aspects of the personality, resulting in new values and purpose.
The work requires intensity and regularity. An Analysis begins with exploration of the unconscious contents, memories and fears that are brought to the surface. This is done at the individual’s pace and is a unique process for each person. It takes emotional energy and courage. By reaching the deeper layers of our psyche, we tap the creative potential within.
Some of the terms and fundamental concepts associated with Jungian Analysis include:
- persona and shadow
- archetypes
- complexes
- personal and collective unconscious
- individuation process
To connect to the unconscious, we work symbolically. Often life events and stressors are what brings one into analysis. By understanding the deeper causes of the symptoms we are able to move through these emotional blocks or difficulties in relationships.
The experience of Jungian Analysis
Jungian Analysis seeks balance, while respecting the many parts of our psyche. Anyone with a genuine desire to learn about themselves, who is willing to commit to regular analytic sessions over a sustained period of time will find this process richly beneficial.
It is most helpful to answer specific questions about Jungian Analysis directly, therefore, I offer a free phone consultation with an opportunity to discuss whether this mode of healing meets your needs.
The integrity of my practice rests on the principles of confidentiality, a sense of safety, trust and a non-judgemental space. These are imperative to the success of analysis.
WHAT IS
Psychotherapy?
“I am not what happened to me, I am what I choose to become.” C.G. Jung
Often, one turns to psychotherapy if they are feeling not fully in control of their lives. Things somehow don’t feel right. Entering analysis may assist in realizing more fully the meaning and purpose in their lives. Alternatively, psychoanalytic psychotherapy may be sought out as a result of a crisis or due to mental illness. Frequently, it is sought out by individuals who desire to take a journey of self-discovery.
Through talk therapy, thoughts and emotions are explored that lead to increased conscious awareness and self understanding. The path to individuation is filled with challenges. Embarking on one’s journey while in analysis may assist those seeking a meaningful path in life.
Individuals seeking assistance with:
- relationship issues
- work stress
- depression
- anxiety
- life transitions
- separation/divorce
- overcoming a sense of meaninglessness with life
Jungian analysis offers clarity of one’s needs and potential towards deeper meaning and wholeness.
ABOUT
elvira miletic
elvira miletic is a Registered Psychotherapist and Jungian Analyst. She is registered with the College of Registered Psychotherapists of Ontario (CRPO) and has been practicing since 2014.
She completed her training as a Jungian Analyst in June, 2017 at the Ontario Association of Jungian Analysts (OAJA). elvira places an emphasis on assisting in the process of recognizing an individual’s desire for growth. By giving attention to the quest for wholeness through the exploration of archetypes, symbolic language, synchronicities and other transformative contents, the analytic process can help to understand existing behaviour and what was formerly unconscious.
elvira also has a Master of Education (M.Ed.) in Sociology and Equity Studies from the Ontario Institue of Studies in Education (OISE) and a Bachelor of Arts (B.A.) in Sociology and Fine Art History from the University of Toronto.
Education:
Diploma in Analytical Psychology, Ontario Association of Jungian Analysts Training Program, Toronto, 2017.
Master of Education, Ontario Institute of Studies in Education (OISE), 1985.
Bachelor of Arts (B.A.), University of Toronto, 1982.
Memberships:
Member, Canadian Association of Psychodynamic Therapy (CAPT)
Member of the Ontario Association of Jungian Analysts (OAJA)
Registered Psychotherapist, College of Registered Psychotherapists of Ontario (CRPO), Registration Number 007381
Member, International Association for Analytical Psychology (IAAP)
Member, The Archive for Research in Archetypal Symbolism (ARAS)
Contact
For more information about Jungian Analysis and to arrange an appointment please contact me via phone or send a message. Thank you.
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